heart health

Exercise articles for Indians – Indian Heart Association

Physical Activity and Heart Health – Benefits, Guidelines & Motivation

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Published by the Indian Heart Association Reviewed by the Physician Team of Indian Heart Association Physical Activity and Heart Health – Benefits, Guidelines & Motivation What You’ll Learn in This Article Heart Benefits of Regular Exercise How Much Exercise Do You Need? Best Types of Exercise for the Heart Tracking Progress Without Burnout How to …

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Heart disease articles for Indians – Indian Heart Association

Heart Disease in Indians – Causes, Risks, and Prevention

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Published by the Indian Heart Association Reviewed by the Physician Team of Indian Heart Association Heart Disease in Indians – Causes, Risks, and Prevention What you’ll learn in this article What is heart disease? Why does heart disease occur? Heart disease vs cardiovascular disease How can Indians prevent heart disease? What is heart disease? The …

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Understanding and Controlling High Blood Pressure: A Guide from IHA

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🩺 Understanding and Controlling High Blood Pressure: A Guide from IHA Published by the Indian Heart Association Reviewed by the Physician Team of Indian Heart Association On This Page, You’ll Discover: Why Blood Pressure Matters What Is Blood Pressure? Blood Pressure Categories Health Risks of Hypertension Symptoms and When to Monitor How to Measure Blood …

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